Mums
& Bubs Yoga
Back in 2023
Mums and Bubs Yoga is a five week programme. The cost for 5 classes is $139, or $39 per class. To book the 5-week workshop click on Book Mums & Bubs Yoga, to book individual sessions please book via our class timetable.
* Please note that our intro offer is not valid for this programme.
Mums & Bubs Yoga combines postnatal yoga & playful yak!
Yoga - reinvigorate your body after pregnancy and birth through a series of yoga postures dedicated to address needs of the postnatal body.
Yak - interactive play yoga, creates environment to focus on rebuilding energy, mindfulness and relaxation for you and your baby. No experience necessary.
Bond with your Baby in a supportive environment
Mums and Bubs is ideal for mums with babies aged 3 months until baby starts moving actively around.
In this course enjoy time with your baby and meet other mummas in a safe and supportive environment. Come join in the fun, enjoy a well earned stretch and leave feeling with a sense of renewed energy.
Your teacher
Amy Corlass
As a highly qualified Midwife and a passionate yoga teacher, Amy combines her extensive knowledge of the pregnant and postnatal body to curate yoga flows that allow you to explore the many benefits of yoga whilst catering to your changing body’s needs.
Our previous Mums & Bubs
For further information please contact us.
Prana Yoga & Wellness acknowledges and pays respect to the ancestors, Elders and descendants of the Lands upon which we practice, the Boonwurrung people. We are mindful that within and without our premises, these lands always were and always will be Aboriginal Land.
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