*available in the studio
yoga & meditation teacher, yoga therapist, spiritual counsellor and Kirtanist
Learn chakras, kosha, tattwas and their subtle aspects and techniques for yourself and gain personal knowledge, Vidya that leads to true spiritual understanding.
We are in a very transformative time on our planet. All is evolving. In the last few decades, yoga has helped millions improve their self-concept. However just improving the body will not necessarily enable the mind to experience happiness nor to evolve. There is another deeper part of the personality that needs to be developed and that requires a different process, that process is Kundalini Yoga.
Kundalini Yoga is a part of the tantric tradition. Tantra means expansion and liberation of the mind and solely focuses on this. Yoga is an offshoot of Tantra. Kundalini Tantra has the ability to activate the human consciousness in such a way that a person can develop his or her most beneficial qualities and enter a much more intimate relationship with nature, oneness and the inner experience. The inner experience is the manifestation of a deeper level of oneself.
Tantra is more a practical science rather than an intellectual one, so personal experience is important to develop individuality. You will be introduced to the chakras, kosha, tattwas and their subtle aspects. You will experience the techniques for yourself and gain personal knowledge, Vidya that leads to true spiritual understanding. For true spiritual understanding dawns in a way that is often paradoxical and irrational to the intellect.
Kundalini Yoga has many levels and layers of understanding and experience and covers transcendental philosophy, yogic physiology and yogic psychology, guidance proceeds, slowly, sensibly, systematically and pragmatically in its approach.
Preparation of mind and body is necessary. Therefore, I suggest you take up one of my weekly yoga classes either meditation, yoga or yoga nidra, as preparation during the course. You can do this in the studio or via zoom.
Introduction to Kundalini Tantra is not the end of the journey.
Layananda
Prana Yoga & Wellness acknowledges and pays respect to the ancestors, Elders and descendants of the Lands upon which we practice, the Boonwurrung people. We are mindful that within and without our premises, these lands always were and always will be Aboriginal Land.
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