Events & Workshops
Restorative & Meditation - monthly every 1st Saturday of the month 2-4pm
Join Dianne from Earth Yoga Body for 2 hours of bliss and complete relaxation. Restorative Yoga offers you the time and space to really slow down creating a deep state of physical, emotional, and mental peace. Your body will be fully supported with props allowing you to just relax and breathe.
This is a very nurturing practice, the slow pace and deep breathing allows the nervous system to completely re-set therefore benefiting all the systems of the body. Investment $55/$45 Concession, including tea and a healthy treat at the end of class.
Monthly Sound Healing - Friday 7pm-8pm
Hosted by Elisha Raine
Unplug and reset at one of our sound healings and experience this ancient wellness practice. Doing it once will change your day, doing it more will change your life.
A sound healing is a deeply relaxing, meditative experience which can take you on a journey of deep relaxation, healing and self discovery. It is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit.
Wear loose comfortable clothing for your sound bath, bring a blanket, pillow and an open heart.