Welcome to our beautiful Yoga & Wellness community in Dromana on the Mornington Peninsula.
Hello and welcome! My name is Tanja, and I’m thrilled to welcome you to our beautiful yoga & Wellness community!
After operating from my home studio Yoga On The Deck in McCrae for 3 years, we needed to find a bigger studio for our beautiful community, and so here we are, welcoming you to our wonderful new space in Dromana.
My dream has always been to help people feel good about themselves and to make yoga accessible to every body.
Especially with current events, I feel our practice is more needed than ever, and to make time for ourselves, to stop and breathe is more important than ever.
This is how our new name came about, “PRANA” stands for “breath” or “life force energy” in Sanskrit.
When we breathe together in class, no matter which class you attend, you will renew the connection to your body, and ultimately your soul.
Having spent 10 years as a Personal Trainer, I really felt the need to connect deeper than just the physical body, and due to my own challenges with mental health Yoga seemed the natural choice.
Over the past 10 years I have been practicing and learning about this beautiful modality and way of life, applying it not just on but also off the mat. My studies have taken me from Hatha Yoga, to Hatha Therapy, Yin Yoga, and lately exploring the path of Tantra & Yoga as well as Ayurveda.
My teachings are intuitive and from the heart, no longer just driven by the body, but more so by what the mind and the soul needs on a daily basis.
“Yoga is a light, which once lit, will never dim. The better you practice, the brighter the flame.” BKS Iyengar